Trekking is an adventure sport which requires physical fitness, endurance, persistance and will power. Man takes delight in overcoming obstacles to see nature at its best. Be in the lap of God.
Trekking test one's courage. When done with responsibility, it is not as dangerous as many people think.
ROCK CLIMBING AREAS : Himalayas in Kashmir, Himachal Pradesh and Uttaranchal, Aravallis near Delhi, Mt.Abu and Sariska in Rajastan, Pachmarhi in Madya Pradesh, Sahyadris near Pune, Chamundi hills and area around Bangalore - Mysore Highway.
ESSENTIAL ITEMS FOR TREK - Water proof rucksack, sleeping bag, foamed matress, walking boots, Hunter shoes, raincoat, torch, batteries, flask, lighter, candle, cap, knife, clothes, tooth brush, paste, blanket, towel, woollen socks, gloves, cooking utensils, mug, plate, spoon, googles, soap, map, travel info./itinerary, tent, heavy woollens, bottled water, ice axe, camera, film, cash, alarm clock, ATM/credit cards.
FOOD : Biscuits, bread, jam, dry fruits, fruits, fruit juice, chhapati, cakes, butter, sweets, glucose, boiled eggs, boiled potatoes, curd, condensed milk, soup, ghee, honey etc.
MEDICINE : Medicine for stomach ache, head ache, vomiting, diarrhoea, band aid, dehydration (Electral solution), water purifing tablets.